FREE Health Coaching session! Availability begins July 1 2024.

To satisfy my NBHWC board certification requirements, I am offering qualified candidates a free health coaching session starting in July 2024! This is a great opportunity to try on a coaching session to see if we will be a good fit for each other for ongoing coaching. This trial run will give you 30 minutes of personalized health coaching as a first step in helping you reach your health and fitness goals. We will focus on whatever area of health and wellness is important to you (exercise, nutrition, sleep, stress management, etc.), and you will leave the coaching session with actionable ideas on how to work toward your goals effectively. 

There is no cost to you and no obligation to continue coaching after this call. There will be no high-pressure sales or any sales talk at all.  

Let me help you while you help me get the coaching hours needed to sit for the board certification exam. 

Want to get on the waitlist? I will start contacting applications for appointments in July 2024.

Add Me To The Wait List!

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You will receive an initial health assessment/coaching application by email. Please complete the evaluation, and I will contact you about the next steps.  Free sessions begin in July 2024.

Starting a health coaching program is a personal decision, and I want to make the process as comfortable and convenient as possible for you. That's why I'd like to emphasize that filling out the initial health assessment, adding your name to the waitlist, or claiming a free coaching session comes with absolutely no obligation on your part.

The health assessment aims to gather information about your health status, goals, and lifestyle. This allows me to tailor my coaching services to meet your unique needs. Your responses will remain confidential, and there's no commitment attached to completing this form.

Remember, the initial health assessment is just the starting point. You can decide if our coaching services align with your expectations. Whether you choose to proceed, I appreciate your interest in prioritizing your health.

If you're ready to begin or have any questions, please add your name to the waitlist for sessions beginning July 2024

Add Me To The Wait List!
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