To create a path to health and wellness, you must first have a clear vision of where you want to go...

If you went on a road trip, you would first choose the destination; then, you could map out how to get there. Your wellness vision statement is destination FUTURE-YOU.

When you decide what kind of life you want to live, why that is important to you, and what it means to you, you can plan the steps needed to get there while aligning with your identity and values.