Holiday 6-Week Challenge: We Start November 18th! Reserve Your Spot

Join the 6-Week Healthy Holiday Challenge Starting November 18th:

Imagine feeling energized, balanced, and confident all season long.

The holidays are often a time of exhaustion, stress, and putting health goals on hold. But it doesn’t have to be that way. Imagine breezing through gatherings, family events, and holiday feasts without guilt or regret—feeling better each day and staying on track with ease. This 6-week program is designed to give you the tools, support, and guidance you need to enjoy the season, care for your health, and feel great in the process.

What Results Can You Expect?

• Feel More Energized Daily
  Say goodbye to sluggish holiday afternoons and hello to consistent energy, thanks to a personalized fitness and nutrition approach that keeps you fueled and feeling great.

• Feel Confident in Your Choices
  Know exactly what to do to maintain balance without sacrificing enjoyment. With tailored guidance, you’ll feel confident navigating parties, meals, and special events, all while staying true to your health goals.

• Enjoy Better Physical & Mental Health
  Experience the holidays with a renewed sense of well-being. Feel the positive impact of regular movement, mindful eating, and stress management on both your body and your mind.

• Gain Peace of Mind and Clarity
  No more worrying about “falling off track” or needing a New Year’s restart. This program takes the guesswork out of holiday health so you can focus on what truly matters—enjoying yourself and feeling your best.

What’s Included:

• One-on-One Coaching
  We'll start with an in-depth coaching session to explore your unique goals and lifestyle. Then, we’ll stay connected with two more private coaching sessions throughout the challenge to help you overcome obstacles, adapt your plan, and celebrate wins.

• Customized Exercise Plan
  Get a realistic workout plan that fits your busy holiday schedule, available through an app for easy access. Stay active, build strength, and feel better each day—all without sacrificing time with loved ones.

• Nutrition Guidance for Balance & Enjoyment
  Discover a balanced approach to eating that lets you enjoy the foods you love while supporting your goals. With practical guidance, you’ll feel in control, not deprived.

• Stress Management Tools
  Tackle holiday stress with proven strategies to stay calm, centered, and resilient. Together, we’ll implement techniques that work for you, so you can feel grounded and fully present.

• Ongoing Support & Accountability
  I’ll be with you every step of the way. Along with the one-on-one sessions, you’ll have direct access to me through the app to ask questions, get support, and stay motivated. You’ll have the accountability you need to stick with it.

• Heart Rate Monitor & Body Composition Scale
  Track your progress and celebrate your results with tools that show your improvements. These essentials will help keep you motivated and provide real-time insights to refine your approach.

Feel Strong, Calm, and In Control All Season Long

Don’t let another holiday season slip by with the same old cycle of stress, exhaustion, and postponing your goals. With the 6-Week Healthy Holiday Challenge, you can feel empowered, energized, and truly present.

Investment: $347 for 6 Weeks

Start the season feeling your best. Sign up today to reserve your spot and make this your healthiest holiday yet.

Hope to see you there!

Lea